Tag: CBD

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What You Should Know About CBD Oil and Anxiety

Anxiety is a feeling you are likely to experience at a given point in your life. You should note that if anxiety is left unchecked, it can affect your quality of life. Therefore, treatment ought to be a priority. The prevalence of anxiety disorders is estimated to be as high as 33%.

Despite elevated importance, the standard treatment methods for anxiety have been found to be inadequate, with medications becoming widely used as compared to therapies. Recent studies have shown that CBD oil is an effective and safe natural alternative to conventional anxiety treatments.

What is Anxiety?

Anxiety is heightened fear that is caused by physical or psychological discomfort. When the anxiety rises out of the naturally threatening or stressful situation, ideally, it is a normal reaction. However, anxiety that is not proportionate to the situation or occurs without any provocation is regarded to be abnormal. You should note that normal anxiety reactions are important for mental functioning, and anxiety can cause emotional distress.

You should note that anxiety manifests itself in a wide range of ways. The primary psychological symptom includes a sense of dread, worry, or unease, and even difficulty concentrating. Also, the physical symptoms for anxiety include increased heart rate, elevated blood pressure, sweating, chills, shivering, stomach aches, and shortness of breath.

Anxiety disorders make up most of the mental illnesses and cause considerable impairment in daily life for people affected. Each year, millions of people seek treatment for anxiety disorders. Remember that anxiety disorders can cause diminished social life, suicide, and even risk of unemployment.

CBD for Anxiety Treatment

Medication, psychotherapy, or a combination of the two are widely used in treating anxiety. The issue with medications is that they have been found to cause harmful side effects. Recent studies show that CBD oil can be effective the same way as medications that are prescribed for anxiety but with less severe side effects.

For instance, CBD oil can be used to treat a wide range of symptoms that present themselves across various anxiety disorders. In fact, CBD can help reduce anxiety, decrease conditioned fear responses, and lower frequency of panic attacks. It may also act as a stress reliever. That is because CBD reduces the activity of anxiety receptors. At the moment, CBD oil is quite promising when it comes to treating anxiety.

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FAQs About CBD Oils

There is a lot of talk going on about CBD oils nowadays, especially after the legalization of marijuana in various states. People do not yet know a lot about CBD oil but have hints of the many benefits that it offers. It is why there are so many frequently asked questions about the product. Some FAQs about CBD oil, and their answers, are highlighted below.

What Is CBD Oil?

CBD oil, or cannabidiol oil, refers to a substance derived from cannabis or hemp plants. The substance contains high cannabinoid cannabidiol amounts. A majority of the CBD oil products are derived from industrial hemp and not the psychoactive marijuana strains. CBD oil does not contain any tetrahydrocannabinol, which means that it does not have any psychoactive effects.

What Is CBD Oil Used For?

CBD oil has a wide variety of uses, with the main ones being for pain relief, relaxation, and general wellness routine. Many types of research and studies have been done, which indicates that CBD oil does have a majority of the health benefits it is claimed to have. More health benefits of the product are being discovered as time goes by. That is why it is continuing to grow in popularity.

What Should I Expect to Feel After Taking CBD Oil?

Different individuals are likely to experience different results after taking CBD oil because of differences in genetics, stress levels, diet, workout, lifestyle choices, and environment, among many other factors. Some individuals may experience immediate and dramatic effects, while others may experience delayed and more subtle effects. Keep in mind that the effects are more about what you will no longer feel, given that CBD does not contain THC.

What Amount of CBD Oil Should I Take?

To determine the right CBD oil dosage, you need to factor in your weight, metabolism, diet, stress levels, sleep pattern, genetics, and condition, among other things. That means that the right dose might be particular to you. Ideally, you should start with a low dose and adjust upwards after each week, depending on the results that you will experience.

Can You Overdose on CBD Oil?

So far, there has been no reported case of CBD overdose. The human body is known to tolerate up to 1500mg per day. That mostly is because it is a natural product. However, that does not mean that you should intentionally overdose on it. Ensure that you consult with your healthcare provider before you start using CBD oil.