Category: Beauty

Things to Know When Dealing With Stretch Marks

Also known as striae, stretch marks are scarring on the skin, particularly on the dermis. It is usually caused by pregnancy, growth spurts, and rapid increase of weight. During these times, the skin stretches causing the elastin and collagen to rupture. As the skin is starting to heal is the formation of stretch marks which initially appear as red, pink, brown, or purple, depending on the skin color you have. As the scars continue to heal, narrow, faded, and soft-to-the-touch bands appear beneath your skin.

Stretch marks are cosmetic issues to women and even to some men, although the affected parts are hidden most of the time by clothing. Commonly affected areas are the tummy, back, breasts, upper arm, underarm, inner thigh, and buttocks. For those with wider affectations, they feel embarrassed when wearing swimsuits or other skimpy clothes. Indeed, looking for solutions, such as the best stretch mark cream, is a top concern for those who value their physical appearance.

But before indulging in any treatment option for your stretch marks, here are some things that you should know.

Stretch Marks Are Permanent

Stretch marks are permanent like many scars. After the scars heal, stretch marks are permanently embedded in your skin. Because stretch marks affect the dermis or the inner layer of the skin, no procedure can treat them. All treatments, including dermal procedures as chemical peeling, laser therapy, and mictodermabrasion, being done on stretch marks are only meant to make them less noticeable.

Tanning Do Not Treat Stretch

Save your money on tanning lotions and avoid tanning under the heat of the sun as it may cost you more harm than good. Tanning will never even out your skin texture and color.  It will even make your stretch marks more prominent.

Look for HA and Tretinoin in Creams

When shopping for creams, it is best to consult your dermatologist. Look for hyaluronic acid and tretinoin in creams before buying. They are the active ingredients that may help make your stretch marks less noticeable.

All Home Remedies Fail

Do not waste your time and effort to treat your stretch marks by concocting your own anti-stretch cream. Even if you massage almond oil, vitamin E, and olive everyday over stretch marks, you may not get your desired results. All home remedies for stretch marks fail. This has been proven by research.

Before undergoing treatment for your stretch marks, be sure that you are not pregnant. Creams may contain retinol which can harm your unborn baby.

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Role Of Biotin In Hair Growth

Biotin is very important for hair growth. It plays a significant role by assisting the body in breaking down fats, proteins, and carbohydrates. It acts as co-factor in enzyme-driven metabolic reactions. Deficiency of this important compound leads to various health problems like depression and hair loss in both men and women.

Apart from nutrients and vitamins, biotin forms an important ingredient in many brands of conditioners and shampoos. It is very crucial for growth. However, biotin is not absorbed through the skin or hair, meaning that its addition in conditioners or shampoos will not boost the growth of hair. Just like the other vitamins, this product is taken orally.

What is the role of biotin in hair growth?

Most of the biological processes including hair growth are vchildrenery complex. Biotin helps in the manufacturing of the keratin protein which plays a significant role in making of nails, hair, and skin. The visible hair is made up of keratinized cells once they are organized into strands. The strands are then pushed out from the hair follicles as the hair continues growing.

This pushing of the hair towards the scalp leads to hardening, drying and finally death of the hair cells.The death of the hair cells occurs once the hair is deprived of the blood flow and nutrients. This clearly demonstrates that the growth of the hair cells takes places inside the follicles where the cells are active and alive. Hair strands are made up of three distinct layers. These are the medulla, cortex and the cuticle. Healthy skin, hair, and nail are clear indicators of someone’s nutritional status.

Shiny and strong hair is considered to be healthy, and it is very desirable. On the other hand, thin hair indicates poor health as well as poor nutritional status. Hair cells are divided at a faster rate compared to the other cells when the body lacks biotin leading to hair loss.

Effects of hair loss

Hair loss and thinninghair loss of hair are some of the troubling conditions which contribute to loss of self-esteem. The two conditions also affect one’s self-consciousness. An average human being loses about 50-100 hairs on a daily basis, and not all can replace their lost hair.


Biotin supplementation helps in solving this problem as well as the strengthening of the keratin’s infrastructure. Studies which have been conducted in the last few years reveal that biotin supplementation in women increases hair growth by 52 percent. The supplements are supposed to be taken continuously for 3-6 months. Biotin is easily absorbed by the body since it is soluble in water.